TO THE TOP FITNESS

TO THE TOP FITNESS

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BUILDING BETTER BODIES
BUILDING BETTER BODIES

GET STARTED

GET STARTED

TO THE TOP FITNESS

To The Top Fitness is a premier fitness company that strives to improve the overall fitness and health of each client. James Caiati’s fitness and nutrition programs have garnered widespread respect, as they have continued to improve hundreds of lives ranging from professional athletes to seniors to fitness model competitors to beginner fitness enthusiasts. Having gained the titles of Certified Sports Nutritionist, IPI Sports Science Certified, Certified Nutritional Consultant, and ISSA Certified as well as having profound working knowledge of the industry, James Caiati directs and oversees all nutritional programs for To The Top Fitness, ensuring each client reaches their goals no matter their fitness level.

James Caiati’s Strategy Behind Building A Healthier, More Educated, and Happier Body

Cardio Drills

Strength Training

Dietary Guidance

Mental Conditioning

A SNEAK PEAK INTO TO THE TOP FITNESS

The True Scientific Approach to Transforming the Human Body!

JAMES CAIATI

As an elite athletic and lifestyle trainer as well as a former professional tennis athlete, James Caiati possesses a special blend of unique talents that allow him to understand each and every human body at a scientific level. James Caiati’s main focus is spreading his knowledge of the human body in order to ensure that each and every client that walks into the door, walks out with a full on education of how their body functions, not merely just a diet plan and some good wishes.

Whether you’re a junior or professional athlete trying to take their game to the next level, a casual gym-goer hoping to maximize their efforts, a busy-body or stay-at-home parent with no time to waste, or even an injured person wondering how to get into shape safely, James Caiati can do it all. From the diet to the training to the mentality to the physical rehab, James Caiati can help you take charge of your fitness and your life.

Core Programs

Below are the foundational tenets that separate To The Top Fitness from any other fitness training program and establishes To The Top Fitness as the premier center for all your fitness needs.

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Rehabilitation Program

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o The Top Fitness specializes in the rehabilitation process and treating a range of injuries and conditions. Our aim is to make fitness available to everyone, even after injury. We take special care to help clients return to their activities as quickly and safely as possible. Over the years, James Caiati has been involved in the rehabilitation of a spectrum of injured individuals ranging from professional and collegiate athletes to  fitness models and fitness competitors to the  everyday fitness level to people. At to The Top Fitness, James Caiati personally focuses on evaluating each client individually to define their rehabilitative needs and educates them on how to maintain their bodies for longevity.

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Stretching Program

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 mainstay of the To The Top Fitness ideology is the importance of educating our clients on how to take care of their bodies before and after every workout. The stretching and the massaging are essential components for the pre and post workout routine but are even more essential to prevent and reverse injuries. We ready the client for the workout and train around the little injuries with the proper form. Our intended objective is that the client gains the knowledge and ability to anticipate as well as treat their aches and pains.

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Nutrition Program

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utrition plays a major role in To The Top Fitness’s plan to transform the human body. Our goal is to inform clients on the intricacies of nutrition in order to maximize the results of their program every single day. It’s absolutely vital for us that each and every person that walks into our door possesses an understanding on how to continue their diet and fitness programs on their own accord. James Caiati is known for his knowledge on the scientific approach of nutrition starting from the inside to the outside. James Caiati personally works with each client to aid them in crafting plans designed to transform their current body type to their desired one. James has worked with a wide range of bodies, whether it be fitness and magazine models or the everyday busybody, ensuring that whatever your goals are, we can help you get there.

Over a Hundred Lives Have Already Been Changed!

TESTIMONIALS

TO THE TOP FITNESS VIDEOS

Barbell Squat Principles

To The Top Workout

Stiff-Legged Deadlift Principles

TAKE CONTROL OF YOUR LIFE TODAY!

203-253-5677

JCFitTennis@yahoo.com

 1001 North Boulevard Tampa, FL 33609

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